{"id":9402186072357,"title":"Grip Exerciser Hand Strengthener","handle":"grip-exerciser-hand-strengthener","description":"\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #b36868;\"\u003eTHE EASIEST WAY TO IMPROVE YOUR GRIP STRENGTH!\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe gadget gives your forearms a good pump, and it'll definitely make your veins pop! Using The \u003cspan data-mce-fragment=\"1\"\u003egadget \u003c\/span\u003ewill\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003estrengthen\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eyour\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eforearms\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eand\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003ehands\u003c\/strong\u003e! The key to seeing results is\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003econsistency. \u003c\/strong\u003eKeep at it for a few weeks and you'll definitely make progress.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0574\/9804\/2428\/files\/BeforeafterminimalskincareInstagrampost_1_480x480.png?v=1671050174\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0574\/9804\/2428\/files\/BeforeafterminimalskincareInstagrampost_1_480x480.png?v=1671050174\" data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWHO SHOULD USE IT?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThe \u003cspan data-mce-fragment=\"1\"\u003egadget \u003c\/span\u003eis suitable for everyone of all ages, and its especially useful for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAthletes\u003c\/strong\u003e: Perfect for athletes that do any of the following sports; basketball, baseball, football, wrestling, rock climbing, tennis, golf, and many more!\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMusicians:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eA great tool to warm up your fingers if you play guitar, piano, and violin, just to name a few\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAnyone Undergoing Physical Therapy:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eThe \u003cspan data-mce-fragment=\"1\"\u003egadget \u003c\/span\u003ecan help treat arthritis, carpal tunnel, stroke, and tendon surgery.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0574\/9804\/2428\/files\/unnamed_2_480x480.jpg?v=1670620679\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0574\/9804\/2428\/files\/unnamed_2_480x480.jpg?v=1670620679\" data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHOW LONG SHOULD YOU USE IT?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWe recommend 15-20 minutes a day.  5 sets of 10 with 30 seconds rest in between each set is more than enough. Use a weight that you're comfortable with, but still challenges you. If your forearms get sore, take one or two days off to let them recover. Stay consistent and you will see results!\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0574\/9804\/2428\/files\/gripbuddygif_480x480_74f2fedc-e9bf-47c8-abca-95f0e2058d08_480x480.webp?v=1670619045\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0574\/9804\/2428\/files\/gripbuddygif_480x480_74f2fedc-e9bf-47c8-abca-95f0e2058d08_480x480.webp?v=1670619045\" data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHOW TO USE:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eStep 1\u003c\/strong\u003e: Strap it around your wrist.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eStep 2\u003c\/strong\u003e: Choose your weight setting.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eStep 3:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ePlace your fingers in the ring slots\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eStep 4:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eExtend your fingers, and clench your fist on the bottom part of the movement.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0556\/0975\/3889\/files\/IMG_4644_480x480.jpg?v=1668535501\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0556\/0975\/3889\/files\/IMG_4644_480x480.jpg?v=1668535501\" data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSPECIFICATIONS:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003e3 Weight Settings On Both: \u003c\/strong\u003eGrey- 6.6, 8.8, and 11lbs. Black- 13, 17, and 21lbs.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eDurable: \u003c\/strong\u003eMade of high quality silicone\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable: \u003c\/strong\u003eThe strap can be adjusted to fit any wrist size\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003ePackage:\u003c\/strong\u003e 1* Hand Strengthener + 1* wristband or 2* Hand Strengthener + 1* wristband \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2024-05-22T20:52:01-05:00","created_at":"2024-05-22T20:52:19-05:00","vendor":"shingcrown","type":"","tags":["gloves","health"],"price":1099,"price_min":1099,"price_max":1099,"available":true,"price_varies":false,"compare_at_price":2199,"compare_at_price_min":2199,"compare_at_price_max":2199,"compare_at_price_varies":false,"variants":[{"id":48956148646181,"title":"black+grey+wristband","option1":"black+grey+wristband","option2":null,"option3":null,"sku":"CP45018-X36817","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Grip Exerciser Hand Strengthener - black+grey+wristband","public_title":"black+grey+wristband","options":["black+grey+wristband"],"price":1099,"weight":0,"compare_at_price":2199,"inventory_management":null,"barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":48956148678949,"title":"Black+wristband","option1":"Black+wristband","option2":null,"option3":null,"sku":"CP45018-X36816","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Grip Exerciser Hand Strengthener - Black+wristband","public_title":"Black+wristband","options":["Black+wristband"],"price":1099,"weight":0,"compare_at_price":2199,"inventory_management":null,"barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":48956148711717,"title":"Grey+wristband","option1":"Grey+wristband","option2":null,"option3":null,"sku":"CP45018-X36815","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Grip Exerciser Hand Strengthener - Grey+wristband","public_title":"Grey+wristband","options":["Grey+wristband"],"price":1099,"weight":0,"compare_at_price":2199,"inventory_management":null,"barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/1_e370b31e-16c2-499f-a6d7-49c1e9f0bea8.jpg?v=1716429139","\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/2_54c0bd5c-985d-4830-95d6-37b588f36607.jpg?v=1716429139","\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/3_d09fd2d2-ad72-4fad-9e02-b585eb14a20d.jpg?v=1716429139","\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/4_56ae0fe6-1f9a-412f-8cdd-decd0ac420a7.jpg?v=1716429139","\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/5_7a56953c-7fb6-4101-bc3a-497c90ebff10.jpg?v=1716429139","\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/6_94a0a772-07c5-4a37-a139-9ed62aad03a4.jpg?v=1716429139","\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/7_61f54b47-7fac-4c31-8f0e-076945c19c72.jpg?v=1716429139","\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/8_03a506f1-1053-4d42-bd5d-afa9eccdf60a.jpg?v=1716429139","\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/FM-1_8804e906-9633-4b2f-a996-f5f0dafcb510.jpg?v=1716429139","\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/FM-2_06726941-e5b4-4afe-9394-3bc6aab8f673.jpg?v=1716429139","\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/b8421501ceee8ed8defa49d79fc692df_7197fd77-328d-41ef-b3e8-5a0212ce2e3a.jpg?v=1716429139","\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/468ef44610c31b5b50b747b4f9f5ee49_285b78a3-b1d3-4e72-a274-18444e1f45d9.jpg?v=1716429139"],"featured_image":"\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/1_e370b31e-16c2-499f-a6d7-49c1e9f0bea8.jpg?v=1716429139","options":["Color"],"media":[{"alt":null,"id":38893954498853,"position":1,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/1_e370b31e-16c2-499f-a6d7-49c1e9f0bea8.jpg?v=1716429139"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/1_e370b31e-16c2-499f-a6d7-49c1e9f0bea8.jpg?v=1716429139","width":800},{"alt":null,"id":38893954531621,"position":2,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/2_54c0bd5c-985d-4830-95d6-37b588f36607.jpg?v=1716429139"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/2_54c0bd5c-985d-4830-95d6-37b588f36607.jpg?v=1716429139","width":800},{"alt":null,"id":38893954564389,"position":3,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/3_d09fd2d2-ad72-4fad-9e02-b585eb14a20d.jpg?v=1716429139"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/3_d09fd2d2-ad72-4fad-9e02-b585eb14a20d.jpg?v=1716429139","width":800},{"alt":null,"id":38893954629925,"position":4,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/4_56ae0fe6-1f9a-412f-8cdd-decd0ac420a7.jpg?v=1716429139"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/4_56ae0fe6-1f9a-412f-8cdd-decd0ac420a7.jpg?v=1716429139","width":800},{"alt":null,"id":38893954662693,"position":5,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/5_7a56953c-7fb6-4101-bc3a-497c90ebff10.jpg?v=1716429139"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/5_7a56953c-7fb6-4101-bc3a-497c90ebff10.jpg?v=1716429139","width":800},{"alt":null,"id":38893954695461,"position":6,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/6_94a0a772-07c5-4a37-a139-9ed62aad03a4.jpg?v=1716429139"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/6_94a0a772-07c5-4a37-a139-9ed62aad03a4.jpg?v=1716429139","width":800},{"alt":null,"id":38893954728229,"position":7,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/7_61f54b47-7fac-4c31-8f0e-076945c19c72.jpg?v=1716429139"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/7_61f54b47-7fac-4c31-8f0e-076945c19c72.jpg?v=1716429139","width":800},{"alt":null,"id":38893954760997,"position":8,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/8_03a506f1-1053-4d42-bd5d-afa9eccdf60a.jpg?v=1716429139"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/8_03a506f1-1053-4d42-bd5d-afa9eccdf60a.jpg?v=1716429139","width":800},{"alt":null,"id":38893954793765,"position":9,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/FM-1_8804e906-9633-4b2f-a996-f5f0dafcb510.jpg?v=1716429139"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/FM-1_8804e906-9633-4b2f-a996-f5f0dafcb510.jpg?v=1716429139","width":800},{"alt":null,"id":38893954826533,"position":10,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/FM-2_06726941-e5b4-4afe-9394-3bc6aab8f673.jpg?v=1716429139"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/FM-2_06726941-e5b4-4afe-9394-3bc6aab8f673.jpg?v=1716429139","width":800},{"alt":null,"id":38893954859301,"position":11,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/b8421501ceee8ed8defa49d79fc692df_7197fd77-328d-41ef-b3e8-5a0212ce2e3a.jpg?v=1716429139"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/b8421501ceee8ed8defa49d79fc692df_7197fd77-328d-41ef-b3e8-5a0212ce2e3a.jpg?v=1716429139","width":800},{"alt":null,"id":38893954892069,"position":12,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/468ef44610c31b5b50b747b4f9f5ee49_285b78a3-b1d3-4e72-a274-18444e1f45d9.jpg?v=1716429139"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"\/\/www.shingcrown.co.uk\/cdn\/shop\/files\/468ef44610c31b5b50b747b4f9f5ee49_285b78a3-b1d3-4e72-a274-18444e1f45d9.jpg?v=1716429139","width":800}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #b36868;\"\u003eTHE EASIEST WAY TO IMPROVE YOUR GRIP STRENGTH!\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe gadget gives your forearms a good pump, and it'll definitely make your veins pop! Using The \u003cspan data-mce-fragment=\"1\"\u003egadget \u003c\/span\u003ewill\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003estrengthen\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eyour\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eforearms\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eand\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003ehands\u003c\/strong\u003e! The key to seeing results is\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003econsistency. \u003c\/strong\u003eKeep at it for a few weeks and you'll definitely make progress.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0574\/9804\/2428\/files\/BeforeafterminimalskincareInstagrampost_1_480x480.png?v=1671050174\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0574\/9804\/2428\/files\/BeforeafterminimalskincareInstagrampost_1_480x480.png?v=1671050174\" data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWHO SHOULD USE IT?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThe \u003cspan data-mce-fragment=\"1\"\u003egadget \u003c\/span\u003eis suitable for everyone of all ages, and its especially useful for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAthletes\u003c\/strong\u003e: Perfect for athletes that do any of the following sports; basketball, baseball, football, wrestling, rock climbing, tennis, golf, and many more!\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMusicians:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eA great tool to warm up your fingers if you play guitar, piano, and violin, just to name a few\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAnyone Undergoing Physical Therapy:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eThe \u003cspan data-mce-fragment=\"1\"\u003egadget \u003c\/span\u003ecan help treat arthritis, carpal tunnel, stroke, and tendon surgery.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0574\/9804\/2428\/files\/unnamed_2_480x480.jpg?v=1670620679\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0574\/9804\/2428\/files\/unnamed_2_480x480.jpg?v=1670620679\" data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHOW LONG SHOULD YOU USE IT?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWe recommend 15-20 minutes a day.  5 sets of 10 with 30 seconds rest in between each set is more than enough. Use a weight that you're comfortable with, but still challenges you. If your forearms get sore, take one or two days off to let them recover. Stay consistent and you will see results!\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0574\/9804\/2428\/files\/gripbuddygif_480x480_74f2fedc-e9bf-47c8-abca-95f0e2058d08_480x480.webp?v=1670619045\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0574\/9804\/2428\/files\/gripbuddygif_480x480_74f2fedc-e9bf-47c8-abca-95f0e2058d08_480x480.webp?v=1670619045\" data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHOW TO USE:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eStep 1\u003c\/strong\u003e: Strap it around your wrist.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eStep 2\u003c\/strong\u003e: Choose your weight setting.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eStep 3:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ePlace your fingers in the ring slots\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eStep 4:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eExtend your fingers, and clench your fist on the bottom part of the movement.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0556\/0975\/3889\/files\/IMG_4644_480x480.jpg?v=1668535501\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0556\/0975\/3889\/files\/IMG_4644_480x480.jpg?v=1668535501\" data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSPECIFICATIONS:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003e3 Weight Settings On Both: \u003c\/strong\u003eGrey- 6.6, 8.8, and 11lbs. Black- 13, 17, and 21lbs.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eDurable: \u003c\/strong\u003eMade of high quality silicone\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable: \u003c\/strong\u003eThe strap can be adjusted to fit any wrist size\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003ePackage:\u003c\/strong\u003e 1* Hand Strengthener + 1* wristband or 2* Hand Strengthener + 1* wristband \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e"}